This was my first Mixed Berry Fruit Smoothie |
This has been my all time fave drink from Tims |
Medium Iced Capp with Chocolate Milk Medium Mixed Berry Fruit Smoothie with Yogurt
Calories 230 220
fat 1 1.5
saturated fat .5 1
cholesterol 5 5sodium 90 80
carbohydrate 53 51
sugar 52 46
protein 4 3
vitamin a 4
vitamin c 6
calcium 10 8
iron 2
And the verdict is.....
They are about the same....just because it has fruit in it doesn't really make it any better for me:-(
I am kinda sad, but oh well...
I did really enjoy it, and now when I want something cold, I have more options:-)
That does make this non-coffee drinker happy...
What is your favourite treat to drink?
I had a feeling it wouldn't really be different.. best option is to save your money and make your own at home!
ReplyDeleteWe tried our first fruit smoothies today too! They were delish!!!
ReplyDeleteHowever, I was told from a reliable source that the Fruit Smoothies have 1 full serving of fruit in them which a Capp definitely doesn't have! It's funny how that isn't reflected when comparing the nutritional value of them isn't it?!? I'm surprised.